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Functional Cross Training

Name: Functional Cross Training
Brand: Ulysses Press
SKU: 01350021
Price: 5531 HUF
Availability: InStock
Author: Brett Stewart
ISBN: 9781612432359

Brett Stewart

Language

English

Book Paperback

Libristo code: 01350021

Publishers Ulysses Press, March 2014

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight... Full description

Libristo code: 01350021

38 b

5 531 Ft

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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: *Dramatically increased power *Incredible endurance *Packed-on lean muscle *Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.