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Exhale
40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
Language
English
English
Book
Paperback
More than forty simple breathing exercises to help you transform your physical and mental health and...
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Libristo code: 25518067
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More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we'r
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About the book
Full name
Exhale
Author
RICHIE BOSTOCK
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
240
EAN
9780143135326
ISBN
0143135325
Libristo code
25518067
Publishers
XK PENGUIN LIFE PENGUIN TR
Weight
326
Dimensions
139 x 208 x 22
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