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Engineering the Alpha

A Real World Guide to an Unreal Life: Build More Muscle, Burn More Fat, Have More Sex

Language EnglishEnglish
Book Paperback
Book Engineering the Alpha John Romaniello
Libristo code: 10967696
Publishers HarperOne, April 2014
Despite what most guys think, hormones are just as important for them as they are for women. However... Full description
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Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man's testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat, and

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About the book

Full name Engineering the Alpha
Author John Romaniello, Adam Bornstein, Arnold Schwarzenegger
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 273
EAN 9780062220899
ISBN 0062220896
Libristo code 10967696
Publishers HarperOne
Weight 385
Dimensions 191 x 229 x 25

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health > Men’s health
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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