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Dumbbell Training
Language
English
English
Book
Paperback
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines....
Libristo code: 21179554
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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
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About the book
Full name
Dumbbell Training
Author
Allen Hedrick
Language
English
English
Binding
Book - Paperback
Date of issue
2019
Number of pages
296
EAN
9781492587002
ISBN
1492587001
Libristo code
21179554
Publishers
Human Kinetics Publishers
Weight
628
Dimensions
179 x 254 x 17
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