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COME COMIDA REAL

Language SpanishSpanish
Book Hardback
Book COME COMIDA REAL CARLOS RIOS
Libristo code: 22397985
Publishers PAIDOS, November 2018
En la actualidad, la mayoría de la población vive engañada conrespecto a su alimentación. Utilizando... Full description
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En la actualidad, la mayoría de la población vive engañada conrespecto a su alimentación. Utilizando la metáfora de la películaMatrix, vivimos en un mundo en el que «no comemos comida real, sinoproductos que han puesto ante nuestros ojos». Un entorno perfectamente diseñado para el consumo de comestibles insanos: los ultraprocesados. Este entorno está controlado por el lado oscuro de la industriaalimentaria, la cual mantiene a la población comprando sus productosen contra de su salud. En este libro, Carlos Ríos nos ofrece el conocimiento científiconecesario para cuestionar, indagar y profundizar en nuestraalimentación y en todo lo que la rodea. Nos explica cuáles son lasbases del Realfooding, un estilo de vida que persigue desterrar denuestra dieta los productos ultraprocesados, y nos ofrece consejosprácticos, trucos y recetas para comer saludablemente de forma fácil,rápida y rica. Matrix no se puede enseñar, has de verla con tuspropios ojos. ¿Te atreves a despertar?

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About the book

Full name COME COMIDA REAL
Author CARLOS RIOS
Language Spanish
Binding Book - Hardback
Date of issue 2019
Number of pages 304
EAN 9788449335617
Libristo code 22397985
Publishers PAIDOS
Weight 546
Dimensions 155 x 233 x 25

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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