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Building a Bigger, Leaner Body

The Essentials of Effective Body Building You Can Do Safely

Language EnglishEnglish
Book Paperback
Book Building a Bigger, Leaner Body Andrew Jackson
Libristo code: 03198828
Publishers Speedy Publishing LLC, January 2015
If you are an aspiring bodybuilder then consider this volume. This book will give you the basics con... Full description
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If you are an aspiring bodybuilder then consider this volume. This book will give you the basics concerning breathing, posture, nutrition and basic routines, to achieving a well-proportioned bodybuilder form. Starting with correct information will make the

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About the book

Full name Building a Bigger, Leaner Body
Author Andrew Jackson
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 88
EAN 9781635012392
ISBN 9781635012392
Libristo code 03198828
Publishers Speedy Publishing LLC
Weight 142
Dimensions 229 x 153 x 8

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Reference, Information & Interdisciplinary subjects > Encyclopaedias & reference works > Reference works
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