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Běhejte bez zranění
Language
Czech
Czech
Book
Hardback
Kniha Běhejte bez zranění se zabývá technikou běhu, ale také správným výběrem obuvi, analýzou nášlap...
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Libristo code: 41534170
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Kniha Běhejte bez zranění se zabývá technikou běhu, ale také správným výběrem obuvi, analýzou nášlapu a rovněž prevencí a případnou léčbou nejběžnějších běžeckých zranění. Jednotlivé kapitoly probírají biomechaniku běhu, anatomii člověka v souvislosti s během, ale také rizikové faktory (nedostatečná flexibilita, nedostatek síly, neuromotorická koordinace atd.). V závěru knihy naleznete užitečné odkazy a bohatý poznámkový aparát.
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About the book
Full name
Běhejte bez zranění
Author
Tom Michaud
Language
Czech
Czech
Binding
Book - Hardback
Date of issue
2022
Number of pages
240
EAN
9788024284972
ISBN
978-80-242-8497-2
Libristo code
41534170
Publishers
Universum
Weight
888
Dimensions
197 x 253 x 18
Categories
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