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Karty proti negativite
Language
Slovak
Slovak
Printed items
Cards
Je čas vypadnúť z vyčerpávajúceho víru každodenných záležitostí a na chvíľu oceniť samých seba! Tent...
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Libristo code: 50160868
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Je čas vypadnúť z vyčerpávajúceho víru každodenných záležitostí a na chvíľu oceniť samých seba! Tento sprievodca a súprava kariet ti ukážu, ako uniknúť pred dotieravými negatívnymi myšlienkami a vybudovať si základy odolnosti, pozitivity a sebadôvery. Týchto 25 kariet je založených na pozitívnej psychológii a overených technikách a cvičeniach na báze kognitívno-behaviorálnej terapie. Môžeš ich využiť kedykoľvek, mať ich vždy pri sebe a dopriať si účinnú dávku pozitivity cez deň či v noci.
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About the book
Full name
Karty proti negativite
Author
Pooky Knightsmith
Language
Slovak
Slovak
Binding
Printed items - Cards
Date of issue
2026
Number of pages
128
EAN
9788056649725
Libristo code
50160868
Publishers
Lindeni
Dimensions
145 x 195
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