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Faszientraining

Für ein gesundes & elastisches Bindegewebe

Language GermanGerman
Game/Toy Game
Game/Toy Faszientraining Klaas Stechmann
Libristo code: 44217421
Publishers Quintessenz, Berlin, November 2023
Gebündelte Übungspower für ein gesundes und geschmeidiges Bindegewebe von Kopf bis Fuß. Egal welche... Full description
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Gebündelte Übungspower für ein gesundes und geschmeidiges Bindegewebe von Kopf bis Fuß. Egal welche Trainingsziele verfolgt werden: Schmerzen lindern, mehr Mobilität erlangen oder die dynamische Kraft verbessern -- mit diesen Übungen wird das Fasziengewebe des Körpers gezielt und effektiv trainiert. Auf der Vorderseite der Karten zeigen Bilder die Ausführung der Übung, auf der Rückseite sind erklärende Texte und wichtige Hinweise zu finden. Dieses Kartenset bringt Abwechslung in das Faszientraining und ist jederzeit griffbereit.

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About the book

Full name Faszientraining
Author Klaas Stechmann
Language German
Binding Game/Toy - Game
Date of issue 2023
Number of pages 55
EAN 9783868676747
Libristo code 44217421
Publishers Quintessenz, Berlin
Weight 158
Dimensions 74 x 105

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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