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You Are Not a Sh*tty Parent

Name: You Are Not a Sh*tty Parent
Brand: Yellow Kite
SKU: 41761706
Price: 1599 HUF
Availability: InStock
Author: Carla Naumburg
ISBN: 9781399700733

How to Practise Self-Compassion and Give Yourself a Break

Carla Naumburg

Language

English

E-book Adobe ePub DRM

Publishers Yellow Kite, October 2022

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't wo... Full description

Libristo code: 41761706

11 b

1 599 Ft

In stock Immediate digital delivery

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Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.