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Language
English
English
E-book
Adobe ePub DRM
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's...
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STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
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About the book
Full name
Wim Hof Method
Author
Wim Hof
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2020
Number of pages
224
EAN
9781473574090
Libristo code
40337431
Publishers
Ebury Digital
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