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The Menopause Brain

Name: The Menopause Brain
Brand: Atlantic Books
SKU: 45700752
Price: 3285 HUF
Availability: InStock
Author: Dr. Lisa Mosconi
ISBN: 9781838957506

The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

Dr. Lisa Mosconi

Language

English

E-book Adobe ePub DRM

Publishers Atlantic Books, March 2024

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they... Full description

Libristo code: 45700752

22 b

3 285 Ft

In stock Immediate digital delivery

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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.