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Self-Kindness

Name: Self-Kindness
Brand: Vie
SKU: 42196224
Price: 3332 HUF
Availability: InStock
Author: Claire Chamberlain
ISBN: 9781837990528

How to Grow Your Happiness with the Power of Self-Compassion

Claire Chamberlain

Language

English

E-book Adobe ePub DRM

Publishers Vie, November 2022

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and liv... Full description

Libristo code: 42196224

22 b

3 332 Ft

In stock Immediate digital delivery

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Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassionWe all know the value of treating other people with kindness - so why do we often forget to extend the same courtesy to ourselves?Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.You will learn how to: Find peace within yourself and nurture a more positive mindset Look after your mind and body to develop greater self-confidence Enrich your overall health and well-being with diet and exercise Tap into the uplifting power of affirmationsWhether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.