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REV Diet

Name: REV Diet
Brand: Price World Publishing
SKU: 40631636
Price: 4536 HUF
Availability: InStock
Author: Ben Greenfield
ISBN: 9781619841390

Ben Greenfield

E-book Adobe ePub DRM

Libristo code: 40631636

Publishers Price World Publishing, May 2012

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three... Full description

Libristo code: 40631636

30 b

4 536 Ft

In stock Immediate digital delivery

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From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'll learn how to put your body into a fat-burning, high performance mode.In the second phase, you'll discover how to introduce new eating strategies and Evolve from simple to more complex nutritional concepts.Finally, in the third phase, you'll Vitalize your body and learn exactly what it takes to look, feel and perform better.Each phase of the plan includes implementation instructions, detailed meal descriptions, choices and recipes.