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Language
English
English
E-book
Adobe ePub DRM
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefull...
Full description
Libristo code: 44949634
?
11 b
11 b
1 576
Ft
In stock
Immediate digital delivery
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
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About the book
Full name
Resilience
Author
Jolinda Johnson
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2023
EAN
9781802795981
Libristo code
44949634
Publishers
Welbeck
Categories
Society & Social Sciences
>
Society & culture: general
>
Social groups
>
Gender studies, gender groups
>
Gender studies: women & girls
>
Feminism & feminist theory
Health, Relationships & Personal development
>
Family & health
>
Coping with personal problems
>
Coping with stress
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