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Prenatal Yoga: Reference to Go
50 Poses and Meditations
Language
English
English
E-book
Adobe ePub DRM
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands...
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Libristo code: 39796254
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Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
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About the book
Full name
Prenatal Yoga: Reference to Go
Author
Olivia H. Miller, Diane Philos, Nicole Kaufman
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2014
EAN
9780811875967
Libristo code
39796254
Publishers
Chronicle Books LLC
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