Contact
How to shop
Delivery
Shopping guide
Oxygen Advantage
The simple, scientifically proven breathing technique that will revolutionise your health and fitness
English
25 b
Customers also purchased
/
Paperback
7 661
Ft
/
Paperback
3 049
Ft
/
Paperback
10 025
Ft
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
6 831
Ft
/
Paperback
4 016
Ft
/
Paperback
2 336
Ft
/
Paperback
14 280
Ft
Hi! I'm Libroamiko, your book advisor.
How can I help you?