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Nutrient Timing

The Future of Sports Nutrition

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Nutrient Timing John Ivy
Libristo code: 40585241
Publishers Basic Health Publications, Inc., March 2004
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatte... Full description
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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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About the book

Full name Nutrient Timing
Author John Ivy
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2004
Number of pages 226
EAN 9781591205951
Libristo code 40585241
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