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Ninjutsu

Name: Ninjutsu
Brand: Crowood
SKU: 40876482
Price: 5187 HUF
Availability: InStock
Author: Simon Yeo
ISBN: 9781847973702

The Secret Art of the Ninja

Simon Yeo

Language

English

E-book Adobe ePub DRM

Libristo code: 40876482

Publishers Crowood, October 2011

Ninjutsu: The Secret Art of the Ninja covers all aspects of this remarkable martial art, including t... Full description

Libristo code: 40876482

34 b

5 187 Ft

In stock Immediate digital delivery

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Ninjutsu: The Secret Art of the Ninja covers all aspects of this remarkable martial art, including the hidden details within the Ninjutsu forms. It reveals the secrets of how to develop power through body movement, how to effectively remove an opponent's balance, and how to unify the mind, the body and technique. The author's objective is to improve both the reader's mental and physical skills and to promote harmony between mind and body. A wide-ranging introduction covers the history of Ninjutsu and mental and physical attitude. The following chapters cover principles, fitness and stretching, postures, break falls, Sanshin No Kata, the Kihon Happo, basic and additional techniques, Sixteen Secret Fists, training pointers and advice, and pressure points.