Model Body

Each year, new diet books flood the market, each claiming to help you shed pounds by following a few simple rules. But the diets that produce results are often too strict to fit into the modern busy life, and the diets that are easy to follow rarely produce results. As a model and actress, Aesha Waks has first hand experience experience with trying to balance her social life and diet and still stay thin. As a fitness coach and personal trainer, she also has the education needed to understand what makes diets work and what makes diets fail. In The Model Body, Aesha brings her education and experience together to create a realistic take on dieting that can work with the lifestyle elements-- like drinking, dining out, late night parties, and living on the go-- that trip up so many diets that you may have tried before. Whether you're a model, an actor, or just looking to lose those last few pesky pounds before bikini season, Aesha's tips and tricks can help you turn that diet that almost worked for you into the last diet you'll ever try.