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Mastermind

Name: Mastermind
Brand: Vertebrate Publishing
SKU: 41812324
Price: 6757 HUF
Availability: InStock
Author: Jerry Moffatt
ISBN: 9781839811715

Mental training for climbers

Jerry Moffatt

Chris Sharma

Language

English

E-book Adobe ePub DRM

Publishers Vertebrate Publishing, June 2022

'The brain is the most important muscle for climbing.' - Wolfgang GullichMastermind by climbing lege... Full description

Libristo code: 41812324

46 b

6 757 Ft

In stock Immediate digital delivery

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'The brain is the most important muscle for climbing.' - Wolfgang GullichMastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.