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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Language
English
English
E-book
Adobe ePub DRM
The abdominal region is one of the toughest areas of the body to keep in shapeespecially aswe age. K...
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Libristo code: 39776439
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The abdominal region is one of the toughest areas of the body to keep in shapeespecially aswe age. Knack Absolute Abs is the most comprehensive yet user-friendly guide ever to kicking belly fat once and for all. Arming you with the tools and mindset to get real results fast, it is based on the most up-to-date methods and techniquesfrom the right diet to step-by-step exercises to a sound cardio plan. It covers not only the exercises but also common issues around digestion and healing your gut to lose belly fat as well as much more. It also includes seven-day routines for beginning, intermediate, and advanced exercisers.
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About the book
Full name
Knack Absolute Abs
Author
Jj Flizanes, Starla Fortunato
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2011
Number of pages
256
EAN
9780762768271
Libristo code
39776439
Publishers
Globe Pequot
