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Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Language
English
English
E-book
Adobe ePub DRM
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effe...
Full description
Libristo code: 40319364
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9 b
9 b
1 382
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In stock
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Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How OCD develops and what keeps it going The role that intrusive thoughts play in your compulsive behaviour Cognitive skills and exposure and response prevention techniques
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About the book
Full name
Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Author
Leonora Brosan
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2018
EAN
9781472140135
Libristo code
40319364
Publishers
Robinson
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