Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD point 990 Ft DPD courier 1 190 Ft GLS point 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft GLS courier 1 690 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Into the Forest

Name: Into the Forest
Brand: Penguin Books
SKU: 39626753
Price: 3775 HUF
Availability: InStock
Author: Dr Qing Li
ISBN: 9780241377604

How Trees Can Help You Find Health and Happiness

Dr Qing Li

Language

English

E-book Adobe ePub DRM

Libristo code: 39626753

Publishers Penguin Books, June 2019

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, o... Full description

Libristo code: 39626753

25 b

3 775 Ft

In stock Immediate digital delivery

Customers also purchased

The Essential Collection Duran Duran Audio

Audio CD

2 457 Ft

DESDE LOS ZULOS DE LA CERDA

Paperback

6 653 Ft

THE WEATHERMAN 2. EL HOMBRE DEL TIEMPO JODY LEHEUP

Paperback

7 536 Ft

Warum lauft die Zeit schneller, wenn ich mich beeile? Marius Nagel

Adobe ePub DRM

8 359 Ft

La sinestesia en la poesía española Kraus

Paperback

9 545 Ft

Wer auf dich wartet Kristian Lutze

Paperback

4 238 Ft

AMARISSIME TOMASO ALBINONI Book

binding.

12 332 Ft

Death Note 03 Tsugumi Ohba

Paperback

2 816 Ft

Lecciones elementales de ajedrez José Raúl Capablanca

Paperback

4 030 Ft

Mobile Elefanten goki

Toy

5 769 Ft

James Bond 007 - Spectre, 1 DVD Ian Fleming

DVD

4 749 Ft

Finanční ústava Vojtěch Šimíček

Paperback

2 698 Ft

Psychologie C.G. Junga Jolande Jacobi

Paperback

4 257 Ft

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.