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FREIATMEN
Nutze die Essenz des Apnoetauchens und bereichere dein Leben mit Atemubungen, die deine mentale und korperliche Gesundheit starken | Breathwork
Language
German
German
E-book
Adobe ePub DRM
Freediver Timo Niessner zeigt in seinem Buch erprobte Atemtechniken und praktische Atemubungen, um e...
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Libristo code: 45861004
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51 b
51 b
7 400
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Freediver Timo Niessner zeigt in seinem Buch erprobte Atemtechniken und praktische Atemubungen, um endlich wieder richtig durchzuatmen, einen klaren Kopf zu bekommen, die eigene innere Kraft zu entfalten und so mit voller Power Beruf und Alltag zu meistern - auch in sturmischer See. Mit seinem Wissen gelingt es, selbst in stressigen Momenten, gelassen zu bleiben, neue Routinen zu etablieren und motiviert an den eigenen Zielen zu arbeiten. Die Atmung ist fur ihn DAS Werkzeug, um seine korperliche und mentale Gesundheit zu starken.
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About the book
Full name
FREIATMEN
Author
Timo Niessner
Language
German
German
Binding
E-book - Adobe ePub DRM
Date of issue
2024
EAN
9783831271573
Libristo code
45861004
Publishers
Komplett-Media Verlag
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