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Flying with Confidence

The proven programme to fix your flying fears

Language EnglishEnglish
E-book Adobe ePub DRM
Publishers Ebury Digital, March 2013
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulne... Full description
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5 963 Ft
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Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies.

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About the book

Full name Flying with Confidence
Author Captain Steve Allright, Patricia Furness-Smith
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2013
Number of pages 224
EAN 9781448118984
Libristo code 40203449
Publishers Ebury Digital

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Economics, Finance, Business & Management > Industry & industrial studies > Transport industries
Health, Relationships & Personal development > Self-help & personal development
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