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Fear

The Friend of Exceptional People

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Fear Geoff Thompson
Libristo code: 40809647
Publishers Summersdale Publishers Ltd, February 2006
Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of &... Full description
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2 494 Ft
In stock Immediate digital delivery

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Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of "e;Watch My Back"e; and "e;The Elephant and the Twig"e;, show you how to make fear your friend. Once a doorman at some of Britain's roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. Here he shares his secrets for overcoming your fears to help you live life to the max. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you're afraid of. This work helps you to: understand your physical reactions to fear and how they can be used to your advantage; overcome the negative feelings that make you think you can't succeed; and, learn methods to defeat your fears with Geoff's unique Fear Pyramid system.

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About the book

Full name Fear
Author Geoff Thompson
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2006
Number of pages 192
EAN 9781783724451
Libristo code 40809647
Publishers Summersdale Publishers Ltd

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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