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Exercise Effect on Mental Health

Name: Exercise Effect on Mental Health
Brand: CRC Press
SKU: 44586146
Price: 42678 HUF
Availability: InStock
Author: Henning Budde
ISBN: 9781498739535

Neurobiological Mechanisms

Henning Budde

Mirko Wegner

Language

English

E-book Adobe ePub DRM

Publishers CRC Press, April 2018

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links bet... Full description

Libristo code: 44586146

286 b

42 678 Ft

In stock Immediate digital delivery

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The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians' and researchers' understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.