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Emotional Wisdom

Name: Emotional Wisdom
Brand: New World Library
SKU: 40579260
Price: 5465 HUF
Availability: InStock
Author: Mantak Chia
ISBN: 9781577319078

Daily Tools for Transforming Anger, Depression, and Fear

Mantak Chia

Dena Saxer

Language

English

E-book Adobe ePub DRM

Libristo code: 40579260

Publishers New World Library, February 2011

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful... Full description

Libristo code: 40579260

36 b

5 465 Ft

In stock Immediate digital delivery

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A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.