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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Language
English
English
E-book
Adobe ePub DRM
It's time to worry less and live moreWe all worry - it's completely normal. But when it starts to im...
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Libristo code: 40857723
?
26 b
26 b
4 002
Ft
In stock
Immediate digital delivery
It's time to worry less and live moreWe all worry - it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook.
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About the book
Full name
Don't Worry, Be Happy
Author
Claire Chamberlain
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2021
Number of pages
160
EAN
9781800075047
Libristo code
40857723
Publishers
Vie
