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Cricket

Training and Conditioning for Cricket

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Cricket Pearson Alan Pearson
Libristo code: 40095556
Publishers Bloomsbury Sport, May 2016
Cricket is a physically and mentally demanding sport - requiring multi-directional speed, coordina... Full description
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Cricket is a physically and mentally demanding sport - requiring multi-directional speed, coordination and agility, not to mention excellent fitness levels. This book provides a complete conditioning programme that will help cricketers and coaches at all levels develop these skills and reach optimum performance.Featuring techniques that are tried and tested by leading coaches and players, this essential resourse contains a wide range of easy-to-follow, clearly illustrated drills that will develop skills in all areas of the game.

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About the book

Full name Cricket
Author Pearson Alan Pearson
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2016
Number of pages 176
EAN 9781408120453
Libristo code 40095556
Publishers Bloomsbury Sport

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Ball sports / ball games > Cricket
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