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كيف تتقن وتغلب على القلق

Language ArabicArabic
E-book Adobe ePub DRM
Publishers Bibliomundi, February 2023
هذا الكتاب الاليكتروني هو مفتاح إتقان والتغلب على القلق. مع التقنيات التي تم إثباتها والاستراتيجيات... Full description
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هذا الكتاب الاليكتروني هو مفتاح إتقان والتغلب على القلق. مع التقنيات التي تم إثباتها والاستراتيجيات العملية ، ستتعلم تحديد أسباب قلقك والتعامل معها بفعالية. ستجد أيضًا كيفية التحكم في أفكارك ومشاعرك وبناء المرونة وتحسين جودة حياتك. مع هذا الدليل ، ستكون مستعدًا لمواجهة أي تحد وتحقيق أهدافك. لا تدع القلق يسيطر على حياتك أكثر ، ابدأ رحلتك إلى النجاح الآن!

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About the book

Full name كيف تتقن وتغلب على القلق
Author Max Editorial
Language Arabic
Binding E-book - Adobe ePub DRM
Date of issue 2023
EAN 9781526075468
Libristo code 44903623
Publishers Bibliomundi

Categories

Society & Social Sciences > Psychology
Medicine & Nursing > Medicine: general issues
Lifestyle, Hobbies & Leisure > Miscellaneous items
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