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Language
English
English
E-book
Adobe ePub DRM
The simple and sustainable route to weight loss.For many of us, losing weight can be a real battle -...
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Libristo code: 48505707
?
40 b
40 b
5 963
Ft
In stock
Immediate digital delivery
The simple and sustainable route to weight loss.For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily but feel full and reap countless other health benefits too.Packed with delicious nutritionally complete recipes, meal planners, tips and tricks, let this book be your guide and introduction to a whole new way of eating to help you feel at your very best - for life.
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About the book
Full name
30g Plan
Author
Emma Bardwell
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2025
EAN
9781529955521
Libristo code
48505707
Publishers
Ebury Digital
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