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SHADOW WORK WORKBK & JOURNAL

Language EnglishEnglish
Calendar/Diary Diary
Calendar/Diary SHADOW WORK WORKBK & JOURNAL BRAMBLETT KELLY
Libristo code: 44118076
Publishers CALLISTO, January 2024
Face your fears and embrace healing with this shadow work guide?featuring introspective activities a... Full description
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Face your fears and embrace healing with this shadow work guide?featuring introspective activities and detailed journal prompts

Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work?and it''s the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.

  • Meet your shadow self ? Start with a detailed introduction that makes it simple to understand shadow work, even if you''ve never practiced it before.
  • Journey into self-discovery ? Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
  • Find expert guidance ? Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.

Leave behind what doesn''t serve you and look forward with a sense of inner peace.

Actress & Polyglot
EWA KASP for
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About the book

Full name SHADOW WORK WORKBK & JOURNAL
Author BRAMBLETT KELLY
Language English
Binding Calendar/Diary - Diary
Date of issue 2024
Number of pages 208
EAN 9798886509724
Libristo code 44118076
Publishers CALLISTO
Weight 498

Categories

Society & Social Sciences > Psychology > Parapsychological studies
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