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Zen Heart

Language EnglishEnglish
Book Paperback
Book Zen Heart Ezra Bayda
Libristo code: 05086694
Publishers Shambhala Publications Inc, August 2009
There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with atten... Full description
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There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In "Zen Heart," Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

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About the book

Full name Zen Heart
Author Ezra Bayda
Language English
Binding Book - Paperback
Date of issue 2009
Number of pages 208
EAN 9781590307229
ISBN 1590307224
Libristo code 05086694
Publishers Shambhala Publications Inc
Weight 284
Dimensions 215 x 140 x 13

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Zen Buddhism
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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