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Yoga de la risa

Language SpanishSpanish
Book Paperback
Book Yoga de la risa MADAN DR. KATARIA
Libristo code: 33622998
Publishers Obelisco Ediciones, November 2020
La BBC y Google lo han practicado en sus oficinas. Oprah Winfrey lo recomienda en su show. A Aamir K... Full description
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La BBC y Google lo han practicado en sus oficinas. Oprah Winfrey lo recomienda en su show. A Aamir Khan le encanta en Satayamev Jayate. Mira Nair grabó un documental al respecto: The Laughing Club of India. El yoga de la risa es una idea revolucionaria, tan simple como profunda. Esta práctica que implica la risa prolongada y voluntaria, se basa en estudios científicos que concluyen que el yoga de la risa produce los mismos beneficios físicos y mentales que la risa espontánea. En la actualidad, el yoga de la risa se ha hecho popular en todo el mundo como una forma de entrenamiento completo. Se practica en más de 100 países con 2,5 millones de personas que ríen a carcajadas sólo en la India. Este libro escrito por el fundador del movimiento de clubes de la risa, el Dr. Madan Kataria, explica qué es el yoga de la risa, cómo funciona, qué beneficios tiene y la manera de aplicarlo en la vida cotidiana.

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About the book

Full name Yoga de la risa
Author MADAN DR. KATARIA, ANDREW WEIL
Language Spanish
Binding Book - Paperback
Date of issue 2021
Number of pages 264
EAN 9788491116721
Libristo code 33622998
Publishers Obelisco Ediciones
Weight 408
Dimensions 152 x 231 x 18

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Philosophy & Religion > Philosophy > History of philosophy, philosophical traditions > East Asian & Indian philosophy
Health, Relationships & Personal development > Mind, body, spirit
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