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Yin Yoga: Stretch the Mindful Way

Language EnglishEnglish
Book Paperback
Book Yin Yoga: Stretch the Mindful Way Alpha
Libristo code: 15356636
Publishers Dk Pub, December 2017
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of y...
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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and

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About the book

Full name Yin Yoga: Stretch the Mindful Way
Author Alpha
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 192
EAN 9781465462732
ISBN 1465462732
Libristo code 15356636
Publishers Dk Pub
Weight 725
Dimensions 195 x 231 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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