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WOD Diary

Name: WOD Diary
Brand: Books on Demand
SKU: 02964438
Price: 3156 HUF
Availability: InStock
Author: Thomas Meyer
ISBN: 9783734741692

Dein Workout Tagebuch

Thomas Meyer

Language

German

Book Paperback

Libristo code: 02964438

Publishers Books on Demand, March 2016

Du willst Deine Ziele definieren, Deine Erfolge aufzeichnen und so Schritt für Schritt und Workout f... Full description

Libristo code: 02964438

22 b

3 156 Ft

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Du willst Deine Ziele definieren, Deine Erfolge aufzeichnen und so Schritt für Schritt und Workout für Workout besser, schneller und stärker werden?§In diesem Workout-Tagebuch findest Du alle relevanten Informationen rund um Deinen Sport, Tabellen zu Trainingszielen und natürlich übersichtlichen und ausreichend dimensionierten Platz für Deine Trainings-Tagebuch-Einträge.§Du beginnst mit Deinem aktuellen Status, definierst Deine nächsten Ziele, Deine wichtigsten 1RM und hältst jeden Trainingstag in einem separaten Eintrag fest.