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Wild Creature Mind

Language EnglishEnglish
Book Paperback
Book Wild Creature Mind Steve Biddulph
Libristo code: 46155212
Publishers Pan Macmillan, September 2024
Unlock the untapped power within you — discover the profound wisdom of your animal mind.Bestse... Full description
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Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

Actress & Polyglot
EWA KASP for
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Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Wild Creature Mind
Author Steve Biddulph
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 304
EAN 9781529076486
ISBN 152907648X
Libristo code 46155212
Publishers Pan Macmillan
Weight 398
Dimensions 153 x 234

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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