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Weightloss Warrior

Name: Weightloss Warrior
Brand: Hardie Grant Books
SKU: 04425696
Price: 6810 HUF
Availability: InStock
Author: Tiffany Hall
ISBN: 9781742701349

Tiffany Hall

Language

English

Book Paperback

Libristo code: 04425696

Publishers Hardie Grant Books, April 2011

"Weightloss Warrior" is a fun, fresh take on losing weight - it's a 'no-diet' book detailing the imp... Full description

Libristo code: 04425696

45 b

6 810 Ft

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"Weightloss Warrior" is a fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up, "Weightloss Warrior" comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies. Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that's not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you. This full-colour book will entice even reluctant readers to take up the challenge and win the battle within.