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Water Exercise
Language
English
English
Book
Paperback
Exercising in water is particularly effective because it offers a wide range of therapeutic and heal...
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Libristo code: 09249339
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Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs.
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About the book
Full name
Water Exercise
Author
Melissa Layne
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
248
EAN
9781450498142
ISBN
1450498140
Libristo code
09249339
Publishers
Human Kinetics Publishers
Weight
522
Dimensions
179 x 255 x 18
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