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SHED Method
Language
English
English
Book
Paperback
The SHED Method is a practical guide to finding healthy success from one of the UK's top performance...
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Libristo code: 02963814
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The SHED Method is a practical guide to finding healthy success from one of the UK's top performance coaches. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
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About the book
Full name
SHED Method
Author
Sara Milne Rowe
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
338
EAN
9780718183967
ISBN
0718183967
Libristo code
02963814
Publishers
Penguin Books
Weight
488
Dimensions
234 x 156 x 27
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