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Language
Spanish
Spanish
Book
Paperback
«Tendemos a subvalorar las calorías que ingerimos y sobreestimamos las que gastamos», afirma Carlos...
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Libristo code: 13055829
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«Tendemos a subvalorar las calorías que ingerimos y sobreestimamos las que gastamos», afirma Carlos Casabona. Con la lectura de este libroaprenderá a relacionar las calorías de muchos alimentos con el tiemponecesario para quemarlas, ya sea con actividades de la vida diaria opracticando deporte, para conservar un peso adecuado y gozar de unavida sana. A través de ilustraciones a color y comparaciones fácilesde identificar, Casabona también explica las claves psicológicas queusa la poderosa industria alimentaria para hacerle consumir ?acualquier hora y en cualquier sitio? productos de alta densidadenergética y baja calidad nutricional, para aprender a evitarlos.
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About the book
Full name
Tú eliges lo que comes
Author
CARLOS CASABONA
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2016
Number of pages
300
EAN
9788449331831
ISBN
8449331838
Libristo code
13055829
Publishers
Ediciones Paidós
Weight
648
Dimensions
160 x 230
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