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THE STRENGTH COACH developing the bench press: Developing the Bench Press

Language EnglishEnglish
Book Paperback
Book THE STRENGTH COACH developing the bench press: Developing the Bench Press MR Paul Kerridge
Libristo code: 17045102
Publishers Createspace Independent Publishing Platform, January 2011
This book has been updated as edition 2 for 2015 and re-written using a plain English editor for eas... Full description
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This book has been updated as edition 2 for 2015 and re-written using a plain English editor for easier reading. It describes the methods used to improve the bench press through better technique as well as increased strength. It's a specialist publication

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About the book

Full name THE STRENGTH COACH developing the bench press: Developing the Bench Press
Author MR Paul Kerridge
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 102
EAN 9781456446529
ISBN 1456446525
Libristo code 17045102
Publishers Createspace Independent Publishing Platform
Weight 217
Dimensions 203 x 254 x 5

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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