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The Pilates Split

Language EnglishEnglish
Book Paperback
Book The Pilates Split Anthony Lett
Libristo code: 25107359
Publishers Independently Published, May 2019
Have you ever wanted to do the splits? In this must read book both front and side splits are examine... Full description
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Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia,

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About the book

Full name The Pilates Split
Author Anthony Lett
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 170
EAN 9781098685409
ISBN 1098685407
Libristo code 25107359
Publishers Independently Published
Weight 562
Dimensions 216 x 279 x 11

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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