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The Anxious Mind
Language
English
English
Book
Paperback
"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge o...
Full description
Libristo code: 44734582
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41 b
41 b
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"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.
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About the book
Full name
The Anxious Mind
Author
Miguel Nieves Marrero
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
160
EAN
9798224866274
Libristo code
44734582
Publishers
Miguel Nieves Marrero
Weight
242
Dimensions
152 x 229 x 9
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