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The Alternate-Day Diet

The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life

Language EnglishEnglish
Book Paperback
Book The Alternate-Day Diet James B. Johnson
Libristo code: 10990189
Publishers Tarcherperigree, December 2013
The original intermittent fasting diet - now up-dated and expanded An easy-to-follow, safe, and scie... Full description
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The original intermittent fasting diet - now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date researc

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About the book

Full name The Alternate-Day Diet
Author James B. Johnson, Donald R. Laub
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 264
EAN 9780399167034
ISBN 039916703X
Libristo code 10990189
Publishers Tarcherperigree
Weight 227
Dimensions 127 x 203 x 19

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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