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The Aerobics Program for Total Well-Being

Exercise, Diet, Emotional Balance

Language EnglishEnglish
Book Paperback
Book The Aerobics Program for Total Well-Being Kenneth H. Cooper
Libristo code: 11006805
Publishers Bantam Dell Pub Group, February 1991
The bestselling author of Running Without Fear presents a complete program for total well-being--phy... Full description
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The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

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About the book

Full name The Aerobics Program for Total Well-Being
Language English
Binding Book - Paperback
Date of issue 1991
Number of pages 320
EAN 9780553346770
ISBN 0553346776
Libristo code 11006805
Weight 612
Dimensions 203 x 241 x 32
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