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Ten Days To Self Esteem

Language EnglishEnglish
Book Paperback
Book Ten Days To Self Esteem David D. Burns
Libristo code: 11011343
Publishers Harper Collins Publishers, August 1999
Practical exercises to help combat clinical depression from the author of the bestselling Feeling Go... Full description
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Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.

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About the book

Full name Ten Days To Self Esteem
Author David D. Burns
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 336
EAN 9780688094553
ISBN 0688094554
Libristo code 11011343
Publishers Harper Collins Publishers
Weight 622
Dimensions 217 x 275 x 26

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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