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Switchcraft

Name: Switchcraft
Brand: Hodder & Stoughton
SKU: 41481206
Price: 4941 HUF
Availability: InStock
Author: Elaine Fox
ISBN: 9781529357226

The Hidden Power of Mental Agility

Elaine Fox

Language

English

Book Paperback

Libristo code: 41481206

Publishers Hodder & Stoughton, March 2023

What is the key ingredient to a happy, successful life?There is no one-size-fits-all solution to dea... Full description

Libristo code: 41481206

34 b

4 941 Ft

In stock at our supplier Shipping in 14-21 days

30-day return policy

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What is the key ingredient to a happy, successful life?There is no one-size-fits-all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance.Drawing on 25 years of scientific research, Fox shares with us her step-by-step guide to what she calls 'switchcraft': the set of skills we need to navigate a complex and uncertain world. Whether it's coping with a difficult boss, overcoming a fear, dealing with hyperactive children, resolving a dispute with a friend or making a difficult choice about where to live or what to do, switchcraft helps us thrive in any situation. Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life.